Business Details
14 Years
experience
Expert Osteopathy & Physiotherapy in Fleet & Hampton
Align Osteopathic Clinic was founded in 2012 by Tishani, a registered osteopath with postgraduate training in paediatrics and pre/post-natal care. Our philosophy centres on a holistic approach to treatment, addressing both immediate symptoms and underlying causes through hands-on osteopathy, massage therapy, acupuncture, and tailored Core Conditioning classes. With over 20 years of combined experience, our team, including osteopath Mike Elford, specialises in treating patients from infants to athletes, using techniques ranging from structural manipulation to cranial osteopathy.We prioritise preventative care, offering home exercise programmes and postural advice to ensure long-term wellness. Located in Fleet and Hampton, our accessible clinic provides free parking and ground-floor access, serving as a trusted resource for musculoskeletal health. Patient testimonials highlight our effectiveness in resolving chronic pain, sports injuries, and postural issues, with many recommending our services for their professionalism and tangible results.
Services
Osteopathy
Massage Therapy
Acupuncture
Core Conditioning
Craniosacral Therapy
Sports Massage
Exercise Rehabilitation
Paediatric Osteopathy
Postnatal Care
Cranial Osteopathy
Details
- Year established: 2012
Highlights and features
- We offer over 20 years of combined experience in osteopathy and sports massage.
- Our team includes certified practitioners with postgraduate training in paediatrics.
- We provide tailored Core Conditioning classes for all ages.
- We use a holistic approach combining hands-on treatment and preventative care.
- We have ample free parking and ground-floor access for convenience.
Associations and certifications
- General Osteopathic Council
What people say
Pain free
Excellent treatment
Highly recommended
Significant improvement
Professional and knowledgeable
Services
Osteopathy
Osteopathy at Align focuses on diagnosing and treating musculoskeletal issues through manual techniques like stretching and manipulation. Our practitioners address conditions such as back pain, joint problems, and sports injuries, aiming to restore mobility and reduce discomfort. By integrating postural advice and rehabilitation exercises, we ensure long-term recovery and prevention of recurring issues.
Acupuncture
Our acupuncture treatments use Western Medical techniques to stimulate nerves and muscles, targeting pain relief and inflammation reduction. This therapy effectively addresses chronic pain, migraines, and stress-related conditions. Combined with osteopathy, it enhances overall wellness by promoting natural healing processes and improving sleep quality.
Core Conditioning
Core Conditioning classes develop trunk and pelvic strength through tailored exercises, blending Pilates and resistance training. These sessions improve posture, reduce aches, and enhance athletic performance. Designed for all ages, they complement manual therapies by reinforcing muscular stability and functional movement patterns.
Sports Massage
Sports Massage targets soft tissue imbalances caused by repetitive activity, aiding injury prevention and recovery. Using deep tissue techniques, we alleviate muscle knots and enhance flexibility. This service benefits athletes and active individuals by maintaining optimal physical condition and reducing downtime from training.
Craniosacral Therapy
Craniosacral Therapy applies light pressure to release tensions in the cranial and spinal systems, suitable for all ages. It is particularly effective for infants and those with chronic pain, promoting relaxation and neurological balance. This non-invasive approach supports the body's self-healing mechanisms, addressing issues like headaches and postural strain.
People
Tishani
Founder & Osteopath
Tishani founded Align Osteopathic Clinic in 2012 after studying osteopathy and travelling Asia and Australia. She specialises in treating babies, children, and adults, combining structural and cranial techniques. Her postgraduate paediatric training and focus on preventative care make her a trusted practitioner in the community.
Mike Elford
Osteopath & Sports Massage Therapist
Mike Elford brings over 20 years of health and fitness experience to Align. A graduate of the London School of Osteopathy, he uses acupuncture, dry needling, and sports massage to treat injuries and enhance performance. His background as a professional athlete informs his patient-centred approach to recovery and wellness.
Questions
What treatments are available at Align Osteopathic Clinic?
We offer osteopathy, massage therapy, acupuncture, Core Conditioning classes, and craniosacral therapy for musculoskeletal and holistic health needs.
Do you provide free initial assessments?
Yes, we offer a 20-minute free injury assessment to discuss your condition and treatment options with our practitioners.
Are treatments covered by health insurance?
Many treatments are covered by health insurance providers; we are registered with several insurers to facilitate claims.
Can I book an appointment online?
Contact us via phone or email to book appointments, as online booking is not currently available on our website.
What areas do you serve?
We serve patients in Fleet, Hampton, and surrounding areas, with accessible clinic locations and free parking.
Do you treat sports injuries?
Yes, our team specialises in sports injury rehabilitation using osteopathy, massage, and tailored exercise programmes to restore function and prevent recurrence.
