Business Details
Expert Physiotherapy & Sports Therapy in Farnham
Lake Therapy is a dedicated physiotherapy and sports therapy clinic based in Farnham, committed to helping individuals overcome pain and regain their quality of life. With a team of highly qualified physiotherapists and graduate sports therapists, we specialise in treating musculoskeletal conditions, sports injuries, and work-related injuries. Our approach combines hands-on treatment, evidence-based techniques, and personalised rehabilitation plans tailored to each client's unique needs. Founded by Katrina Lake, a physiotherapist with 16 years of experience, our clinic has supported thousands of patients, including elite athletes and individuals with chronic conditions. We prioritise active recovery, functional improvement, and long-term wellness, offering services such as acupuncture, joint mobilisation, and posture correction.Our multidisciplinary team includes specialists in pregnancy care, scoliosis rehabilitation, and neurological conditions, ensuring comprehensive care for diverse patient needs. We maintain a 24-hour cancellation policy and provide flexible appointment times to accommodate busy schedules. Our commitment to excellence is reflected in our bespoke care plans, which guide patients through five stages of recoveryfrom initial action to full activation. We also offer GRO Online Classes for home-based rehabilitation, including yoga, Pilates, and strength training. With a focus on transparency, professionalism, and client-centred care, Lake Therapy has established itself as a trusted provider in the Farnham community.
Services
Physiotherapy
Sports Massage
Graduate Sports Therapy
Work Injury Treatment
GRO Online Classes
Pregnancy & Post-Natal Care
Scoliosis Rehabilitation
Neurological Physiotherapy
Acupuncture
Post-Surgical Rehab
Highlights and features
- We have 16 years of experience in physiotherapy and sports rehabilitation.
- Our team includes specialists in scoliosis, pregnancy care, and neurological conditions.
- We provide bespoke care plans with five structured recovery stages.
- Our therapists use evidence-based techniques like acupuncture and joint mobilisation.
- We offer flexible hours, including evening appointments and online rehabilitation classes.
What people say
Life-changing results
Professional and friendly team
Bespoke care plans
Effective pain relief
Expertise in sports injuries
Services
Physiotherapy
Our physiotherapy services focus on restoring mobility and reducing pain through tailored treatment plans. We use techniques like joint mobilisation, soft tissue massage, and posture correction to address conditions such as back pain, neck pain, and sports injuries. Patients receive hands-on care combined with home exercise programmes to ensure long-term recovery and functional improvement.
Sports Massage
Sports massage therapy targets soft tissue injuries and muscle tension using techniques like myofascial release and trigger point therapy. It enhances recovery for athletes and individuals with repetitive strain injuries by improving circulation, reducing stiffness, and accelerating tissue healing through targeted manipulation of muscles and connective tissues.
Work Injury Treatment
We specialise in treating work-related injuries through ergonomic assessments and functional rehabilitation. Our therapists develop return-to-work plans for repetitive strain injuries, impact injuries, and post-surgical recovery, combining clinic-based treatment with workplace adaptation advice to ensure safe and sustainable recovery.
GRO Online Classes
GRO Online Classes provide accessible rehabilitation through yoga, Pilates, and strength training programmes. Designed for home use, these classes support post-treatment recovery, improve mobility, and maintain wellness with structured sessions accessible via our digital platform, complementing in-clinic physiotherapy.
Scoliosis Rehabilitation
Our scoliosis rehabilitation programme combines manual therapy and corrective exercises to improve spinal alignment and posture. Tailored to adolescents and adults, it focuses on muscle strengthening, pain reduction, and functional improvement through evidence-based techniques developed in collaboration with specialist physiotherapists.
People
Katrina Lake
Founder & Head Physiotherapist
Katrina Lake is a lead physiotherapist with 16 years of experience, specialising in musculoskeletal rehabilitation. She has treated elite athletes and individuals with chronic pain, focusing on holistic recovery and functional improvement through evidence-based practice.
Jack Cooke
Graduate Sports Therapist
Jack Cooke holds a BSc in Sports Therapy and specialises in injury recovery using massage, dry needling, and cupping. He works with athletes and individuals to restore mobility and enhance performance through targeted rehabilitation techniques.
Ramona Dima
Physiotherapist
Ramona Dima specialises in pregnancy care, lymphoedema management, and neurological rehabilitation. With extensive clinical experience, she focuses on improving function for patients with conditions like stroke and Parkinson's through tailored physiotherapy interventions.
Michael Jacobs
Graduate Sports Therapist
Michael Jacobs has two years of experience in sports therapy, with expertise in scoliosis rehabilitation and paediatric care. He combines manual therapy with exercise programmes to support recovery for children, teenagers, and older adults.
Mehtab Nasir
Physiotherapist
Mehtab Nasir is a chartered physiotherapist who uses evidence-based techniques to treat musculoskeletal conditions. He focuses on patient-centred care, combining manual therapy with personalised exercise plans to improve mobility and reduce pain effectively.
Questions
What conditions does Lake Therapy treat?
We treat back pain, neck pain, headaches, sports injuries, work-related injuries, scoliosis, and neurological conditions using physiotherapy and sports therapy techniques.
Do you offer specialist therapists for specific injuries?
Yes, our team includes specialists in sports injuries, pregnancy care, scoliosis rehabilitation, and neurological conditions, ensuring tailored treatment for complex cases.
Can I claim physiotherapy through private health insurance?
We provide receipts and practitioner registration details to support insurance claims, though we do not contract directly with private medical insurance companies.
What is the cancellation policy?
We offer a 24-hour free cancellation policy for all appointments, allowing flexible scheduling without penalties.
Do you provide online rehabilitation options?
Yes, GRO Online Classes offer yoga, Pilates, and strength training programmes for home-based rehabilitation, complementing in-clinic treatments.
How long will physiotherapy treatment take?
Treatment duration depends on injury type. Our therapists create bespoke care plans during initial consultations to outline recovery timelines and goals.
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