Business Details
13 Years
experience
Expert Physiotherapy and Sports Injury Treatment in Portsmouth
Established in 2013, our clinic brings together a multidisciplinary team of healthcare professionals united by a shared vision of collaborative patient care. Our Chartered Physiotherapists, Sports Massage Therapists, and specialists in rehabilitation have collectively treated thousands of patients, from professional athletes to individuals seeking everyday wellness. With over 30 years of combined clinical experience, including work with Premier League football clubs and international sports teams, we combine proven methodologies with cutting-edge treatments like Radial Shockwave Therapy. Our practitioners hold advanced qualifications from institutions such as Guys Hospital and Southampton University, maintaining memberships with professional bodies including the Chartered Society of Physiotherapy and Health and Care Professions Council.We prioritise evidence-based practice while maintaining a patient-centred approach that addresses both physical and emotional aspects of recovery. Our clinic's reputation for excellence has been built through consistent delivery of measurable outcomes, as evidenced by testimonials from long-term clients and professional athletes. We maintain partnerships with major health insurers and adhere to strict professional standards, ensuring transparent communication and ethical treatment planning for every patient.
Services
Physiotherapy
Sports Massage
Shockwave Therapy
Pilates Instruction
Nutrition Programmes
Details
- Year established: 2013
Highlights and features
- We have treated professional footballers and athletes for over 20 years
- Our multidisciplinary team offers comprehensive rehabilitation solutions
- We utilise evidence-based treatments including NICE-approved Shockwave Therapy
- Practitioners hold advanced qualifications from leading UK universities
- Proven track record with chronic conditions and complex injuries
Associations and certifications
- Chartered Society of Physiotherapy
- Health and Care Professions Council
What people say
Truly genuine and professional
Skilled therapy and encouragement
Best masseuse I've ever had
Phenomenal results
Instrumental element of my recovery
Services
Physiotherapy
Our Chartered Physiotherapists provide comprehensive musculoskeletal assessments and treatment plans for acute injuries and chronic conditions. Specialising in postural correction, joint mobilisation, and rehabilitation following injury or surgery, we utilise manual therapy techniques combined with tailored exercise programmes. Patients benefit from our extensive experience treating professional athletes and complex cases referred by medical practitioners.
Sports Massage
Specialist sports massage therapy focuses on injury prevention, muscle maintenance, and performance enhancement. Our therapists address soft tissue restrictions, improve flexibility, and accelerate recovery from training or competition. Regular sessions help manage chronic conditions while promoting overall physical wellbeing through targeted myofascial release techniques.
Shockwave Therapy
NICE-approved Radial Shockwave Therapy treats chronic tendon conditions with 65-91% success rates. This non-invasive treatment stimulates healing in conditions like plantar fasciitis, tennis elbow, and Achilles tendonitis. Typically requiring 3-5 sessions, it offers an effective alternative to surgery for patients with persistent musculoskeletal pain.
Pilates Instruction
Clinical Pilates programmes improve core stability, posture, and functional movement patterns. Tailored sessions address individual weaknesses and movement imbalances, complementing rehabilitation from back pain, joint injuries, and postural disorders. Our instructors adapt exercises for all ability levels and specific rehabilitation needs.
Nutrition Programmes
Personalised nutrition and weight management plans support physical rehabilitation and athletic performance. Our specialists provide practical dietary guidance to complement treatment goals, focusing on inflammation reduction, recovery optimisation, and overall health improvement through balanced nutrition strategies.
People
Gary Sadler
Chartered Physiotherapist
MCSP HCPC-registered physiotherapist with 30+ years' experience, including 9 years as Portsmouth FC Head Physiotherapist. Specialises in complex musculoskeletal injuries and postural rehabilitation.
Sarah Moore
Chartered Physiotherapist
BSc (Hons) physiotherapist with specialist acupuncture qualifications. Experienced in respiratory physiotherapy and golf-specific rehabilitation programmes. Provides expert treatment for chronic pain conditions.
Nikki Shackleton
Sports Massage Therapist
BSc (Hons) Sports Massage Therapist with expertise in treating sports injuries and rehabilitation. Former therapist for Havant & Waterlooville Ladies Football Team.
Tracy Dean
Sports Therapist
Established sports therapist specialising in preventative treatment and rehabilitation for endurance athletes. Provides sports massage and performance enhancement programmes for runners and triathletes.
Peter Klepacz
Pilates Instructor
Golf-specific Pilates instructor with focus on improving core stability and swing mechanics. Develops rehabilitation programmes that enhance sports performance and prevent injuries.
Questions
What conditions do you treat?
We treat all musculoskeletal conditions including sports injuries, chronic pain, postural problems, and rehabilitation needs. Our specialists handle complex cases referred by GPs and consultants.
Do you accept insurance patients?
We are registered with all major health insurers. Please contact your provider to confirm coverage before your appointment.
How do I book an appointment?
Call us on 02392 374 220 or use our online booking system. We offer flexible scheduling to accommodate your availability.
What is Shockwave Therapy?
Radial Shockwave Therapy is a NICE-approved treatment for chronic tendon conditions, with 65-91% success rates. It uses acoustic waves to stimulate healing in conditions like plantar fasciitis and tennis elbow.
Are there discounts available?
We offer discounted rates for armed forces personnel. Please mention this when booking your appointment to receive the discount.
