Business Details
Expert Physiotherapy in Bournemouth
Physio Fitness is a dedicated physiotherapy clinic in Dorset, specialising in combining hands-on expertise with advanced technology to help clients regain mobility, reduce pain, and return to their desired activities. Established by a team of experienced physiotherapists and rehabilitation specialists, the clinic prioritises personalised care, offering tailored treatment plans that address both immediate symptoms and long-term recovery. With a focus on innovation, Physio Fitness utilises cutting-edge equipment such as MBST Cell Regeneration Therapy, AlterG Anti-Gravity Treadmills, and ultrasound-guided injections to enhance recovery outcomes. The team works closely with patients to diagnose conditions clearly, eliminate medical jargon, and provide transparent, actionable steps toward rehabilitation. Their approach extends beyond traditional physiotherapy, incorporating functional rehab, sports massage, and targeted injection therapies to address a wide range of musculoskeletal issues.The clinic operates seven days a week, offering flexible appointment times to accommodate diverse patient needs. Physio Fitness also provides free discovery visits, allowing individuals to explore treatment options without obligation. Testimonials highlight success stories from athletes and active seniors who have regained their quality of life through the clinics comprehensive care. By integrating clinical expertise with state-of-the-art technology, Physio Fitness aims to deliver life-changing results while maintaining a supportive, patient-centred environment. Their commitment to transparency, education, and measurable outcomes underscores their reputation as a trusted partner in musculoskeletal health.
Services
Physiotherapy
Sports Massage
Functional Rehab
Injections
Ultrasound Scans
Highlights and features
- We offer tailored treatment plans using MBST Cell Regeneration Therapy and AlterG Anti-Gravity Treadmills.
- Our team includes consultant physiotherapists and sports therapists with expertise in musculoskeletal care.
- We provide free discovery visits with senior therapists for no-obligation assessments.
- Flexible seven-day appointment options with evening availability for working patients.
- We combine hands-on physiotherapy with advanced technology for faster, more effective recovery.
What people say
Life-changing outcomes
Expert clinicians
Tailored treatment plans
Advanced technology
Supportive environment
Services
Physiotherapy
Physiotherapy at Physio Fitness involves hands-on assessment and treatment tailored to individual injuries or chronic conditions. Using techniques like manual therapy and exercise prescription, the team addresses pain, mobility issues, and functional limitations. Treatment plans integrate advanced technologies such as Shockwave Therapy and High-Intensity Laser to accelerate recovery while focusing on long-term strength and mobility improvements.
Sports Massage
Sports Massage targets muscle tightness, post-training soreness, and injury prevention through deep-tissue techniques. Delivered by qualified therapists, sessions focus on improving circulation, breaking down adhesions, and enhancing flexibility. This service is designed for athletes and active individuals seeking to maintain performance or recover from physical strain in a clinical, results-driven environment.
Functional Rehab
Functional Rehab combines structured gym workouts with rehabilitation principles to rebuild strength and movement after injury or surgery. Led by sports therapists, sessions use equipment like resistance bands and AlterG Treadmills to create progressive, goal-oriented programmes. The focus is on restoring confidence in daily activities or sports performance through supervised, science-backed exercises.
Injections
Ultrasound-guided joint injections reduce inflammation and pain in conditions like arthritis or tendonitis. Administered by a specialist physiotherapist, options include corticosteroid, hyaluronic acid, and Arthrosamid. Injections are paired with follow-up rehab to maximise long-term outcomes, ensuring patients regain mobility and avoid future flare-ups through targeted recovery plans.
Ultrasound Scans
Musculoskeletal ultrasound scans provide real-time imaging of soft tissues, joints, and nerves to diagnose injuries like tendon tears or ligament sprains. Conducted by a consultant physiotherapist, these non-invasive scans guide treatment decisions and injection placements. Results are explained immediately, enabling swift, informed next steps for recovery.
People
Dave Mott
Consultant Physiotherapist | Managing Director
Dave Mott leads Physio Fitness as Managing Director, combining clinical expertise with strategic leadership. With decades of experience in musculoskeletal therapy, he oversees treatment protocols and ensures the clinic maintains its focus on innovative, patient-centred care.
Michael Dare
Injection Physiotherapist and Sonographer
Michael Dare specialises in ultrasound-guided injections and musculoskeletal scans. His expertise in diagnostic imaging and injection therapy ensures precise, effective treatment for joint and soft-tissue conditions, supported by advanced technology and clinical precision.
Freddie Mott
Practice Manager
Freddie Mott manages clinic operations, ensuring seamless patient experiences and efficient service delivery. With a background in healthcare administration, he supports the team in maintaining high standards of care and accessibility for all clients.
Jess Grimson
Sports Therapist
Jess Grimson delivers sports therapy and rehabilitation, focusing on injury recovery and performance enhancement. Her hands-on approach and use of functional rehab techniques help patients regain strength and mobility tailored to their specific goals.
Lucy Slater
Sports Therapist and Rehabilitator
Lucy Slater combines sports therapy with rehabilitative exercises to support post-injury recovery. Her patient-focused methods address both physical and functional needs, ensuring clients return to their daily activities or sports with confidence and resilience.
Questions
What is a Discovery Visit?
A free, no-obligation session with a senior therapist to discuss your condition, goals, and treatment options without pressure to commit.
Do I need a referral for treatment?
No referral is required. You can book directly and start your recovery journey immediately.
What should I wear to appointments?
Wear comfortable clothing that allows access to the treated area, such as shorts for lower limb injuries.
Are children treated at Physio Fitness?
Yes, under-18s are welcome, but an adult must attend their first session for consent and support.
How long are initial assessments?
Initial assessments typically last 60 minutes, with follow-ups around 30 minutes unless otherwise advised.
Can I combine scans and injections?
Yes, ultrasound scans and guided injections can be performed in the same session for convenience and immediate treatment.
