Business Details
17 Years
experience
Expert Physiotherapy Services in Watford
Established in 2009, Excellent Physio is led by Shital Parikh, a state-registered chartered physiotherapist with over 25 years of experience. Our clinic specialises in musculoskeletal pain and injury management, combining clinical expertise with a holistic approach to enhance patient health and sports performance. Shital qualified in 1996, worked in NHS musculoskeletal and community settings, and has led GP practice-based clinics, bringing diverse experience to our Watford practice. We prioritise individualised care, avoiding a 'one-size-fits-all' approach, and focus on early intervention for timely recovery. Our services are tailored to address conditions like back pain, sports injuries, and joint issues, supported by partnerships with major insurance providers.We integrate education, hands-on treatment, and evidence-based therapies to empower patients in their recovery journey. Shital continuously advances her skills through specialist training in reflexology and yoga to improve patient outcomes. Our commitment to clear communication and gentle treatment methods ensures patients feel informed and supported throughout their care. With flexible appointment times and a focus on accessibility, we serve local communities with dedication to quality physiotherapy. Reviews consistently highlight our professionalism, effective results, and patient-centred ethos as core strengths.
Services
Back Pain Physiotherapy
Shoulder Pain Treatment
Sports Injuries Rehabilitation
Acupuncture Therapy
Pilates Classes
Electrotherapy
Taping Techniques
Exercise Programmes
Details
- Year established: 2009
Highlights and features
- We are state-registered chartered physiotherapists with over 25 years of clinical experience.
- Our holistic approach combines musculoskeletal expertise with complementary therapies like reflexology.
- We provide individualised treatment plans tailored to each patient's specific needs.
- We accept major insurance providers including AXAPPP, Cigna, and WPA.
- Our flexible appointment times include evenings and weekends for patient convenience.
What people say
Worked wonders with back problem
Professional and empathetic approach
Achieves results quickly
Flexible appointment times
Excellent home exercise resources
Services
Back Pain Physiotherapy
Specialised treatment for lower back pain using manual therapy, exercise programmes, and posture correction. We address individual causes through comprehensive assessments and tailored rehabilitation plans. Our approach combines evidence-based techniques with patient education to prevent recurrence and improve mobility.
Sports Injuries Rehabilitation
Comprehensive recovery plans for sports-related injuries including ligament sprains, muscle strains, and joint issues. We utilise sports massage, electrotherapy, and functional training to restore performance levels. Treatment focuses on accelerating healing while maintaining fitness through modified exercise routines.
Acupuncture Therapy
Integrated acupuncture sessions to manage chronic pain and inflammation. This complementary therapy works alongside conventional treatments to enhance pain management outcomes. We follow strict hygiene protocols and use single-use needles for patient safety and comfort.
Pilates Classes
Small-group Pilates sessions focusing on core stability, flexibility, and posture improvement. Classes are adapted for different ability levels and complement physiotherapy treatments. Emphasis is placed on controlled movements to enhance musculoskeletal health safely.
Exercise Programmes
Customised exercise plans designed to support recovery between sessions. Programmes include progressive strengthening, stretching routines, and activity modifications. Patients receive clear written instructions and video demonstrations to ensure correct technique and optimal outcomes.
People
Shital Parikh
Physiotherapist
Founder of Excellent Physio with 25+ years' experience, specialising in musculoskeletal physiotherapy. Former NHS practitioner and provider of GP-referral services, now offering private care in Watford. Continues professional development in reflexology and yoga therapy.
Questions
What conditions do you treat?
We specialise in musculoskeletal conditions including back pain, sports injuries, joint problems, and post-surgical rehabilitation. Our treatments address both acute and chronic pain management.
Do I need a GP referral?
No referral is required for private physiotherapy appointments. However, we can coordinate care with your GP if needed for comprehensive treatment planning.
Are evening and weekend appointments available?
Yes, we offer flexible scheduling with evening appointments on Mondays, Tuesdays, Thursdays, and Saturday morning slots for patient convenience.
Which insurance providers do you accept?
We are registered with major insurers including AXAPPP, Cigna, WPA, and Healix. Please confirm your coverage details directly with your insurance company before treatment.
What should I bring to my first appointment?
Please bring any relevant medical records, a list of current medications, and wear comfortable clothing. Arrive 5 minutes early to complete necessary health questionnaires.
How long are treatment sessions?
Initial consultations last 45 minutes, with follow-up appointments typically 40 minutes. This allows sufficient time for assessment, treatment, and patient education during each session.
