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29 Years
experience
Expert Physiotherapy & Sports Therapy Services
Physio in Action in Sutton Coldfield has been delivering expert physiotherapy and sports therapy services since 1997. Our team of highly qualified professionals specialises in treating musculoskeletal, orthopaedic, and sports-related injuries with a hands-on approach focused on addressing root causes rather than symptoms. With extensive experience across NHS and private sectors, we combine manual therapy, exercise rehabilitation, and patient education to empower individuals in their recovery journey. Our clinic offers a holistic treatment model, integrating podiatry, sports massage, and occupational health services to cater to diverse patient needs.

We pride ourselves on providing personalised care, evidenced by our strong track record of successful outcomes and patient testimonials highlighting rapid pain relief and improved mobility. Registered with Bupa and all major insurance providers, we ensure accessibility to quality treatment through flexible appointment times and home visit options. Our commitment to excellence is demonstrated through continuous professional development and a patient-centric ethos that prioritises long-term health solutions over temporary fixes.
Services
Physiotherapy Sports Massage Podiatry Occupational Health Neurological Rehabilitation Post-Operative Care Sports Injury Treatment Home Visits Biomechanical Assessment Exercise Rehabilitation
Details
  • Year established: 1997
Highlights and features
  • We offer 25+ years of combined experience in musculoskeletal physiotherapy
  • Our team includes specialists in sports injury rehabilitation and occupational health
  • We provide evidence-based treatment combining manual therapy with exercise rehabilitation
  • Home visits available for patients with mobility challenges
  • Registered with all major insurance providers including Bupa
What people say
Speedy recovery Expert diagnosis Professional team Personalised care Effective treatment
Services
Physiotherapy
Our physiotherapy services address musculoskeletal, orthopaedic, and sports injuries through comprehensive assessment and tailored treatment plans. Combining manual therapy techniques with evidence-based exercise programmes, we focus on restoring mobility and reducing pain. Patients receive detailed home exercise plans and posture guidance to support long-term recovery and prevent recurrence of conditions.
Sports Massage
Specialised sports massage treatments target muscular tension and improve circulation using deep tissue techniques and stretching. Our therapists address specific injury prevention needs while enhancing athletic performance. Sessions include postural analysis and self-care advice to maintain mobility benefits between treatments for both professional athletes and recreational exercisers.
Podiatry
Comprehensive foot health services cover biomechanical assessment, gait analysis, and treatment for conditions like ingrown toenails and plantar fasciitis. Our podiatrist provides custom orthotics and footwear advice alongside routine care. The service addresses both acute injuries and chronic conditions affecting foot function and mobility.
Occupational Health
Occupational health services focus on workplace wellness, pre-employment screenings, and ergonomic assessments. We facilitate return-to-work programmes and manage work-related musculoskeletal disorders. Our approach combines injury prevention strategies with workplace adjustments to improve employee wellbeing and reduce absenteeism through proactive health management.
Neurological Rehabilitation
Specialised neurological rehabilitation addresses conditions affecting the nervous system through targeted movement therapy and functional training. Our physiotherapists work with patients recovering from strokes, spinal injuries, and chronic conditions like Parkinson's disease. Treatment plans focus on improving mobility, balance, and daily living activities through progressive therapeutic exercises.
People
Kirsty Tarr
Owner and Director
MCSP-registered physiotherapist with 25+ years experience in musculoskeletal therapy. Specialises in sports injury rehabilitation and occupational health, combining manual therapy with patient education to achieve lasting results.
Rosemary Rhodes
Senior Physiotherapist
Experienced physiotherapist with MSc in Neuromusculoskeletal Healthcare. Specialises in treating endurance athletes and managing chronic pain conditions. Holds additional qualifications in sports medicine and personal training.
Hannah
Sports Therapist
STA-registered sports therapist with MSc in Strength and Conditioning. Focuses on lower limb injuries and performance enhancement through tailored rehabilitation programmes incorporating Pilates and functional training techniques.
Saira
Physiotherapist
Musculoskeletal specialist with 8+ years experience in orthopaedic and neurological rehabilitation. Combines manual therapy with exercise-based recovery plans to address postural imbalances and improve overall mobility.
Lauren Creamer
Massage Therapist
Sports massage therapist with expertise in pre/post-event treatments and recovery techniques. Uses deep tissue work and stretching to improve circulation, reduce muscle tension, and enhance athletic performance.
Questions
What conditions do you treat?
We treat musculoskeletal injuries, sports-related conditions, post-operative rehabilitation, neurological disorders, and workplace injuries using physiotherapy, massage, and podiatry services.
Do you accept insurance patients?
Yes, we're registered with all major insurance providers including Bupa and can work directly with your insurer for treatment authorisation.
Can I get home visits?
Home visits are available for patients with mobility limitations at £80 per session, with flexible scheduling options.
What should I wear to appointments?
Wear comfortable clothing that allows movement. For lower body treatments, bring loose shorts; women should wear regular bras for upper back treatments.
How long are treatment sessions?
Initial assessments last 60 minutes, with follow-up sessions ranging from 30 to 45 minutes depending on treatment complexity.
What payment methods do you accept?
We accept cash, card payments, and insurance billing. Payment is required at the time of service unless otherwise arranged with your provider.