Business Details
16 Years
experience
Expert Physiotherapy & Pilates Services in Haywards Heath
Reab Physical Health is a dedicated physiotherapy and Pilates studio serving Haywards Heath, West Sussex. Our approach focuses on treating the root causes of physical discomfort rather than just symptoms, combining hands-on therapy with tailored exercise programs. With over two decades of clinical expertise, we specialise in musculoskeletal conditions, post-injury rehabilitation, and performance enhancement. Our fully equipped Pilates studio utilises reformers, trapeze tables, and specialised equipment to deliver personalised sessions. Christine Burdon, our lead physiotherapist, brings extensive international experience from New Zealand and the UK, maintaining professional standards through ongoing education and membership in leading physiotherapy bodies.We prioritise individualised care, creating treatment plans that address each patient's unique health goals. Our Pilates instructor, Menchu Arquero, combines dance expertise with dynamic movement training to build physical confidence. Operating since 2010, we've established a reputation for effective, evidence-based treatments that promote long-term wellness. Our clinical Pilates sessions integrate physiotherapy knowledge for those with complex medical needs. We maintain strict professional standards through affiliations with the Chartered Society of Physiotherapy and PhysioFirst. Our commitment to quality care is reflected in our structured treatment protocols and follow-up support systems.
Services
Physiotherapy
Pilates
Clinical Pilates
Details
- Year established: 2010
Highlights and features
- Over 20 years' experience in musculoskeletal physiotherapy
- Tailored treatment plans using evidence-based techniques
- Fully equipped Pilates studio with specialist equipment
- Clinical Pilates sessions led by qualified physiotherapists
- Comprehensive post-treatment support systems
Associations and certifications
- HCPC
- Chartered Society of Physiotherapy
- PhysioFirst
- Physiotherapy New Zealand
Services
Physiotherapy
Specialised musculoskeletal physiotherapy addressing joint and muscle conditions through manual therapy, exercise programs, and postural correction. Our evidence-based approach treats back and neck pain while preventing recurrence. Treatment combines hands-on techniques with patient education for long-term benefits.
Pilates
Personalised Pilates sessions using reformers and specialist equipment to improve mobility, strength, and posture. Classes focus on functional movement patterns for injury prevention and performance enhancement. Tailored programs suit both rehabilitation needs and general fitness goals.
Clinical Pilates
Medically informed Pilates sessions led by physiotherapists for post-injury recovery and chronic condition management. Combines clinical expertise with equipment-based exercises to restore mobility and build core stability safely and effectively.
People
Christine Burdon
Founder & Physiotherapist
Qualified physiotherapist with Post Graduate Diploma in Manipulative Physiotherapy from University of Otago. Specialises in musculoskeletal treatment with 20+ years' experience across New Zealand and UK. Member of Chartered Society of Physiotherapy and PhysioFirst.
Menchu Arquero
Pilates Instructor
Experienced Pilates teacher with dance background from Pineapple Studios London. Focuses on building physical confidence through dynamic, movement-based classes. Specialises in private and duet sessions for varied fitness levels.
Questions
What physiotherapy services do you offer?
We provide musculoskeletal physiotherapy for joint and muscle conditions, including back and neck pain treatment using manual therapy and exercise programs.
Do you offer Pilates classes for rehabilitation?
Yes, our clinical Pilates sessions combine physiotherapy expertise with equipment-based exercises for post-injury recovery and chronic condition management.
How experienced are your practitioners?
Our lead physiotherapist has over 20 years' experience across New Zealand and UK, with specialist training in manipulative physiotherapy and ongoing professional development.
What equipment do you use for Pilates sessions?
Our studio features reformers, trapeze tables, Pilates chairs, and barrels to provide comprehensive equipment-based Pilates training tailored to individual needs.
Are sessions suitable for post-surgery recovery?
Yes, we offer clinical Pilates and physiotherapy sessions specifically designed for post-surgery rehabilitation with programmes adapted to individual recovery requirements.
