Business Details
12 Years
experience
Your Trusted Physiotherapy & Wellness Partner in Sheffield
Founded in 2014 by Katie Bell, our clinic began with a small team and a vision to provide exceptional physiotherapy and wellness services. Over the years, we have expanded to meet growing demand for pain relief, sports injury rehabilitation, pelvic health support, and wellness solutions. Our mission is to positively impact clients' lives through tailored treatment plans, combining expertise in physiotherapy, Pilates, acupuncture, and advanced therapies.We prioritise a collaborative approach, ensuring clients receive comprehensive care from a team of specialists. Our Love Your First Session Guarantee reflects our commitment to client satisfaction, offering a risk-free initial assessment. With a focus on movement, strength, and overall vitality, we serve individuals of all ages, addressing conditions from chronic pain to postnatal recovery.
Services
Physiotherapy
Pilates
Diagnostic Ultrasound
Acupuncture
Sports Massage
Pelvic Floor Physio
Shockwave Therapy
Manual Lymphatic Drainage
Postnatal Rehab
Pregnancy Massage
Details
- Year established: 2014
Highlights and features
- We offer a Love Your First Session Guarantee with no charge if unsatisfied.
- Our team includes specialists in pelvic health, sports injuries, and chronic pain.
- Tailored treatment plans combine physiotherapy, Pilates, and advanced therapies.
- Award-winning clinic with 10+ years of experience in client-centred care.
- Comprehensive services address all stages of life, from pregnancy to postnatal recovery.
What people say
Amazing instructors
Clean and calming
Knowledgeable and reassuring
Noticeable improvements
Well-run organisation
Services
Physiotherapy
Our physiotherapy services address musculoskeletal pain, sports injuries, and chronic conditions through evidence-based techniques. We combine manual therapy, exercise prescription, and patient education to restore mobility and reduce pain. Clients benefit from one-on-one sessions with specialists who create individualised rehabilitation plans tailored to their specific needs and lifestyle.
Pelvic Floor Physio
Specialist pelvic floor physiotherapy treats conditions like urinary incontinence, pelvic organ prolapse, and postnatal recovery. Our clinicians use internal and external assessments to create targeted rehabilitation programmes. This service supports women through pregnancy, postpartum recovery, and menopausal transitions with compassionate, discreet care.
Pilates
Clinical Pilates classes improve core strength, posture, and flexibility under expert supervision. Sessions integrate therapeutic exercises with traditional Pilates equipment to address specific musculoskeletal issues. Participants receive real-time corrections to ensure proper form and maximum benefit for injury prevention and recovery.
Sports Massage
Deep tissue sports massage targets muscle tension, improves circulation, and accelerates recovery from injuries. Therapists use advanced techniques to address sports-related strains, postural imbalances, and chronic pain patterns. Regular sessions enhance athletic performance and prevent future injuries through proactive soft tissue maintenance.
Acupuncture
Registered physiotherapists deliver acupuncture treatments for pain management, stress reduction, and musculoskeletal conditions. Fine needles stimulate specific points to release endorphins and promote natural healing. This service complements other therapies for conditions like chronic back pain, headaches, and post-injury recovery.
People
Katie Bell
Founder
Katie established the clinic in 2014 with a vision for holistic physiotherapy. She leads a team of specialists, focusing on client-centred care and continuous professional development. Her expertise spans musculoskeletal physiotherapy and wellness programme design.
Emily Elgar
Clinical Pelvic Health Physiotherapist
Emily specialises in women's health, treating pelvic floor dysfunction and postnatal conditions. She provides compassionate care for urinary incontinence, prolapse, and pregnancy-related issues. Her approach combines manual therapy with personalised rehabilitation plans.
James Tero-Blaxhall
Physiotherapist
James treats sports injuries and chronic pain using manual therapy and exercise rehabilitation. He specialises in postural assessments and workplace ergonomics. His sessions focus on restoring mobility and preventing future injuries through targeted interventions.
Anna Lanier-Davies
Physiotherapist
Anna delivers comprehensive physiotherapy for musculoskeletal conditions and post-surgical rehabilitation. She integrates Pilates-based exercises with traditional techniques to improve strength and flexibility. Her practice emphasises patient education for long-term self-management.
Sheryl Peace
Pilates Instructor
Sheryl leads clinical Pilates classes focusing on core stability and postural correction. She adapts exercises for clients with back pain, joint issues, and rehabilitation needs. Her sessions prioritise safe, effective movement patterns to enhance overall physical function.
Questions
What conditions do you treat?
We treat back pain, neck pain, sciatica, sports injuries, pelvic health issues, and postnatal conditions. Our specialists also manage chronic pain, arthritis, and pre/post-surgical rehabilitation.
Do I need a doctor's referral?
No referral is required. You can book directly for physiotherapy, Pilates, or specialist assessments. We'll coordinate care with your GP if needed.
What should I wear to appointments?
Wear comfortable clothing that allows movement, like gym wear. Ladies should wear a vest top for upper body treatments. We provide gowns if required for pelvic health appointments.
What is your cancellation policy?
We require 24 hours' notice for cancellations. Missed appointments without notice incur a full fee. The Love Your First Session Guarantee allows free cancellation within 24 hours of your initial visit.
Are your therapists qualified?
All our physiotherapists are HCPC registered with postgraduate qualifications. Pelvic health specialists have advanced training, and Pilates instructors hold clinical Pilates certifications.
Do you offer home visits?
Home visits are available for postnatal clients and those with mobility limitations. Please contact us to discuss suitability and arrange a home visit assessment.
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