Business Details
31 Years
experience
Expert Physiotherapy & Rehabilitation Services in Sleaford
Established in 1995, Lifestyle Physiotherapy & Sports Injury Clinic has been delivering high-quality physiotherapy care in Sleaford. Our team of chartered physiotherapists and healthcare professionals prioritises evidence-based treatments, combining manual therapy, exercise rehabilitation, and lifestyle education. We maintain strong partnerships with local GP surgeries and sports clubs, ensuring comprehensive care for musculoskeletal conditions, post-operative rehabilitation, and neurological disorders. Recognised by all major medical insurers, we utilise advanced techniques such as myofascial release, electrotherapy, and K-Taping.Our facility includes a dedicated Pilates studio with reformer equipment, offering tailored classes to complement rehabilitation. We emphasize patient education, self-management strategies, and holistic wellness, supported by evening and weekend appointments for accessibility. Our clinicians hold HCPC registration and participate in continuous professional development to maintain clinical excellence.
Services
Sports Injuries
Manual Therapy
Exercise Rehabilitation
Pilates Classes
Yoga Therapy
Details
- Year established: 1995
Highlights and features
- Established in Sleaford since 1995 with chartered physiotherapists
- Recognised by all major medical insurance providers
- Offers NHS-commissioned services through AQP registration
- Combines manual therapy with reformer-based rehabilitation
- Maintains partnerships with local GP surgeries and sports clubs
Associations and certifications
- HCPC
- AQP
What people say
Professional and friendly team
Knowledgeable therapists
Confidence in treatment
Aftercare advice
Services
Sports Injuries
Specialised treatment for sports-related musculoskeletal injuries using manual therapy, electrotherapy, and progressive exercise programmes. Our physiotherapists develop tailored rehabilitation plans to restore function and prevent recurrence. Evidence-based approach combines soft tissue techniques with biomechanical assessment to optimise athletic performance and recovery timelines.
Manual Therapy
Skilled joint mobilisation and myofascial release techniques address musculoskeletal restrictions. Treatment focuses on improving mobility, reducing pain, and restoring normal tissue function through targeted manual interventions. Combined with therapeutic exercise for long-term symptom management and postural correction in conditions ranging from back pain to sports injuries.
Exercise Rehabilitation
Individualised exercise programmes utilise reformer equipment and traditional methods to rebuild strength and mobility. Supervised Pilates-based rehabilitation improves core stability and movement patterns. Software-monitored progression ensures safe advancement through rehabilitation stages for post-operative patients and chronic condition management.
Pilates Classes
Small-group and one-to-one Pilates sessions in our dedicated studio use mat work and reformer equipment. Classes focus on posture, core stability, and mindful movement principles. Tailored to all abilities, incorporating rehabilitation goals with traditional Pilates methodology emphasising breath control and precise movement execution.
Neurological Rehabilitation
Specialised rehabilitation programmes for neurological conditions including stroke and Parkinson's disease. Treatment combines motor relearning principles with functional exercise to improve mobility and daily living activities. Multidisciplinary approach integrates balance training, gait re-education, and adaptive equipment use to maximise independence.
People
Michelle Tupholme
Director of Lifestyle Physiotherapy & Sports Injury Clinic Ltd
Senior MSK Physiotherapist with over 25 years' experience in musculoskeletal care. Leads clinical governance and service development at Lifestyle Physiotherapy & Sports Injury Clinic since its founding in 1995.
Vikki Hall
Senior MSK Physiotherapist
Chartered physiotherapist specialising in complex musculoskeletal conditions. Provides expert assessment and treatment for sports injuries and post-operative rehabilitation in Sleaford.
Megan Tupholme
Exercise Professional
Resident Pilates instructor and exercise rehabilitation specialist. Designs tailored fitness programmes integrating physiotherapy principles for injury recovery and performance enhancement.
Questions
What physiotherapy services do you offer?
We provide musculoskeletal physiotherapy, sports injury rehabilitation, neurological rehabilitation, post-operative care, and exercise rehabilitation using reformer equipment. Additional services include Pilates and yoga classes.
Do you accept medical insurance patients?
Yes, we're recognised by all major medical insurers. Patients should obtain authorisation from their provider before treatment commencement.
Are evening or weekend appointments available?
We offer appointments outside standard hours by special arrangement to accommodate working patients' schedules.
What conditions do you treat?
Common conditions include sports injuries, back/neck pain, arthritis, postural issues, post-operative rehabilitation, and neurological conditions like Parkinson's disease.
Do you offer Pilates classes?
Yes, our dedicated studio provides small-group and one-to-one Pilates sessions using reformer equipment and traditional mat work for all ability levels.
