Business Details
23 Years
experience
Expert Physiotherapy in Belfast for Sports & Spinal Injuries
Established in 2003 by Chartered Physiotherapist Brian Strain, One2One Physiotherapy delivers tailored physiotherapy solutions in Belfast. Our team of HCPC-registered professionals combines decades of NHS and private practice experience with advanced clinical training. Specialising in musculoskeletal injuries, sports rehabilitation, and spinal conditions, we serve patients from childhood to retirement age using evidence-based techniques. Our clinic features state-of-the-art rehabilitation equipment and maintains affiliations with leading physiotherapy associations. We cater to both self-referrals and insured patients, collaborating with major health providers and sports organisations.Our approach integrates manual therapy, electrotherapy, and custom exercise programmes to optimise recovery. With expertise spanning professional sports teams and paediatric care, we prioritise functional restoration and injury prevention. Our commitment to continuing professional development ensures treatment protocols align with current best practices. We maintain transparent communication with GPs and specialists for comprehensive patient care. This combination of clinical excellence and personalised service establishes us as trusted practitioners in Northern Ireland.
Services
Physiotherapy
Sports Injury Treatment
Spinal Pain Management
Rehabilitation Programmes
Sports Massage
Post-Operative Rehabilitation
Paediatric Physiotherapy
Acupuncture
Ergonomic Assessments
Electrotherapy
Details
- Year established: 2003
Highlights and features
- 20+ years' experience treating musculoskeletal conditions
- Chartered Physiotherapists with specialist sports medicine qualifications
- Advanced rehabilitation equipment including spinal traction units
- Proven track record with professional sports teams and athletes
- Integrated approach combining manual therapy and exercise programmes
Associations and certifications
- Health & Care Professions Council
- Chartered Society of Physiotherapy
- Acupuncture Association of Chartered Physiotherapists
- Physio First
- BASIS
- Physios in Sport
What people say
Effective pain relief
Professional expertise
Personalised treatment
Successful rehabilitation
Knowledgeable staff
Services
Physiotherapy
Our physiotherapy services address muscle, joint, and nerve conditions through comprehensive assessment and tailored treatment plans. Using manual therapy, exercise prescription, and electrotherapy, we treat back pain, arthritis, and post-injury rehabilitation. Each session focuses on restoring mobility, reducing pain, and preventing recurrence through evidence-based techniques.
Sports Injury Treatment
Specialised care for sports-related injuries including ligament sprains, muscle strains, and joint conditions. Our practitioners combine acute injury management with progressive rehabilitation programmes to accelerate recovery. We work closely with athletes across various sports to ensure safe return to competition through functional movement analysis and performance-specific training.
Spinal Pain Management
Comprehensive treatment for spinal conditions such as disc prolapse, sciatica, and postural syndromes. Utilising McKenzie method principles, spinal traction, and core stability exercises, we address both acute and chronic back/neck pain. Treatment includes ergonomic advice and posture correction to prevent future episodes.
Rehabilitation Programmes
Customised rehabilitation plans incorporating gym-based exercises, Pilates, and functional training. Supervised by experienced physiotherapists, these programmes target strength restoration, flexibility improvement, and movement pattern correction. Includes post-operative rehabilitation for joint replacements and ligament reconstructions.
Paediatric Physiotherapy
Specialised assessment and treatment for children's musculoskeletal injuries including growth plate conditions and sports-related trauma. Our approach addresses unique paediatric biomechanics through age-appropriate exercises and parental guidance. We manage conditions like Osgood-Schlatter's disease and Sever's disease with conservative treatment strategies.
People
Brian Strain
Founder & Lead Physiotherapist
Chartered Physiotherapist with 20+ years' experience in NHS and private practice. Former Royal Victoria Hospital physiotherapist and current head physio at Crusaders FC. Holds McKenzie Institute certification and Orthopaedic Medicine membership.
Daryl Service
Physiotherapist
BSc-qualified physiotherapist specialising in sports injuries and acupuncture. Current physio for Northern Ireland youth football teams and Instonians RFC. Trained in ASTYM soft tissue therapy and manual techniques.
Ryan Tweed
Physiotherapist
BSc-qualified physiotherapist with NHS experience and postgraduate focus on musculoskeletal injuries. Current Northern Health Trust employee and Ballyclare RFC physiotherapist. Pursuing Masters in Frailty specialism.
Peter Strain
Sports Scientist
BSc Sports Science graduate specialising in strength and conditioning. Former Crewe Alexandra academy S&C coach and current independent personal trainer. Focuses on sports-specific rehabilitation and performance enhancement.
Questions
What physiotherapy services do you offer?
We treat musculoskeletal injuries, sports injuries, spinal conditions, paediatric injuries, and post-operative rehabilitation using manual therapy, exercise programmes, and electrotherapy.
Do you accept private health insurance patients?
Yes, we're recognised by Bupa, AXA PPP, Aviva, and Benenden. Please obtain authorisation from your insurer before booking.
Can I self-refer for treatment?
Yes, we accept self-referrals. However, some insurance providers require GP or specialist referrals for coverage.
What sports injuries do you treat?
We specialise in treating ligament sprains, muscle strains, shoulder and knee injuries, Achilles tendinopathy, and sports-related spinal conditions across various sports.
Are your physiotherapists qualified?
All our physiotherapists are Chartered Society of Physiotherapy members with HCPC registration and ongoing professional development.
Do you offer home exercise programmes?
Yes, we provide customised home exercise plans as part of rehabilitation, including posture advice and ergonomic recommendations.
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