Health by Science Physiotherapy

I've been coming here for monthly massages for around a year now, and I will do so for the foreseeable. I've really benefited from the monthly subscription. It is great value for money, and I always ask to see the same person. It means I actually get better treatment the more I go, my therapist knows my niggles well and notices when there has been a change. I couldn't recommend it enough, and recommend coming regularly, as that is where the real treatment happens.

Had my first appointment with Niamh and left feeling really positive about my recovery! There was a really welcoming atmosphere and everyone seems really friendly and encouraging. I look forward to my next appointment!

As ever, this was an excellent, professional service. Alex gave me exercises to rehab my ankle, while also taking a holistic approach by integrating these into my overall strengthening programme. He actively listens, and his knowledge and experience give me the confidence that I can work towards being pain and injury free. Thank you Alex!

I had a great first physio assessment here last week with Niamh. She was really patient while listening to my history and explained my injuries in a way that finally made sense compared to other physios Ive seen. I left with a really clear rehab plan and feel much better about my recovery.

Laura is a highly knowledgeable and skilful therapist who genuinely cares about her clients. She listens carefully to individual needs and always strives to find the best solutions. Her kindness, positivity, and warm smile make every treatment a pleasure, and she consistently goes the extra mile to ensure comfort and satisfaction. Laura is professional yet approachable, making you feel valued and at ease from the moment you arrive. She is also generous with her time and accommodating when adjustments are needed. On top of all that, her exceptionally strong hands seem never to tire, making her deep tissue massages truly outstanding. I highly recommend her.

After taking advantage of a half price full body massage deal they had on last year, I decided to sign up for monthly massages here and haven't looked back since. I can't recommend Sebastian enough. Always professional, friendly, makes you feel completely comfortable, and is just brilliant at his job. Thank you!

I have received nothing but first class treatment and advice, a range of exercises with deep tissue massages from a very knowledgeable, skilful physiotherapist who has supported me through a journey of pain following an accident . This has made a massive difference to ease the pain and totally helped me return to a great range of movement to my injured shoulder which I never thought would happen.
I continue with massages which help massively to reduce build up of tension and tightness in the area. It has given me confidence to do regular exercises .
I would highly recommend Niamh from Health by Science .
To add I have met several other physiotherapists in Health by Science who have provided great care too.

Alex was superb and I felt truly listened to. Plus he was direct and honest about next steps which made me feel relief and more determined to get my injuries on the mend with an actual timeframe. Thank you so much and see you at the follow ups!

Had a wonderful massage with Laura Rodrigo. She certainly knows her stuff. Can highly recommend

Ive been a subscription customer for the past year also and Monika has been really helpful to target the tight areas. She also gives me some exercise to help with mitigating the tightness on the daily basis. Definitely recommend!

I went to see Niamh for my shoulder injury, she was very knowledgeable assessing my shoulder and gave me really good exercises to do.

Ive also been a member for health by science PT for a couple of months now and i really like their approach to fitness. Everyone is really friendly and knowledgeable, can only recommend!

I had my initial assessment with Niamh last week, which went really well. The information provided to me during the session was fantastic, and Im now absolutely clear on what needs to be done going forward to improve my issues. Niamh has also taken the time to respond to any emails Ive sent her since our session and has followed up with me. Her support is much appreciated.

Stuart was really helpful and informative during the physio consultation appointment! I appreciated the advice and the number of various support they can provide after this. Would def be coming back as they seem really knowledgeable!

Had a great experience here whilst getting help for a shoulder injury. The physiotherapist, Alex, was supportive, very methodical in his approach, and paid close attention to every detail. I felt listened to and completely at ease throughout the session. Highly recommend!

Niamh was really friendly and knowledgeable. She explained everything really well and provided both guidance and exercises that are helping me get back to running

I've visited Alex a few times for various problems and I've always come away feeling so much better. The most effective physio I've ever been to. Thank you!

Niamh has been great in advising on a recurring lower back pain, providing a set of exercises to address the current pain issue and strengthen the area to prevent it reoccurring in the future. She is reassuring and very knowledgeable, and I would highly recommend!

Alex has been a great support since my car accident, has helped me to understand that even the smallest amount of progress is still a big achievement. Hes always very friendly and made me feel comfortable from day one and helped me to understand more about my injury and how to improve it.

Alex has been brilliant every time I've used the services. He's taken the time to understand what the problem is and is extremely thorough in his investigation and assessment. Alex has got me back running where other physios had failed for months.

Huge thank you for this fantastic free 30 min physio advice call. Totally genuine support and was really great help to understand the issue and discomfort I was having in my shoulders. Speedy follow up after the call with summary notes. I had some tech issues getting online and Stuart was very understanding with great advice and very knowledgeable, as well as asking all the right questions to reassure me. Brilliant to know a short follow up is also available either online or face to face at a very good price. Amazing, couldnt have asked for more.

I completely forgot to do this review, however a year later, I am skiing, the same thing I was so scared about doing this time last year because of my back pain. Alex completely changed my perspective on rehab and made the experience enjoyable and quickly identified the issues in my back that other physios simply missed. I am very grateful to be a fit again and that is all thanks to Alex and his team.

I went to Health by Science Sports Physio for an initial assessment after struggling with my shoulder following surgery, and I couldnt be happier with the experience. Alex was incredibly knowledgeable, professional, and easy to talk to.

He took the time to really listen to my history, thoroughly assessed my shoulder, and clearly explained what was going on and how wed address it. I felt confident and reassured leaving the session, with a clear plan moving forward.

Highly recommend Alex and the team at Health by Science for anyone dealing with post-surgery rehab or ongoing injuries.

Niamh was really knowledgeable and gave me really useful advice. I definitely feel better following my appointment and she guided me through exercises to help me with long term reduction in symptoms.

I've had great experience when attended my session with Alex. He was very thorough with going over questions to better assess my case and help diagnose the issue. After the session, Alex followed up with detailed email to document our discussions, which was great! I really felt I was being listened to and I really appreciated the expertise, guidance and the overall experience! Highly recommend to anyone who is looking for expertise with addressing different type of pain (neck, shoulder, back, etc..)

I made an appointment with Health by Science for physio assessment following a Peri-Lunate wrist dislocation that required 2 surgeries to fix.
I saw Niamh 4 days after being out of a cast for almost 3 months so I was not sure what to expect and my wrist movement was almost non-existent, so did not believe I would gain much from the session. HOW WRONG I WAS!
Niamh took time to understand exactly where I was in my journey with compassion and understanding to the physical and mental elements of such an injury!
We went through a thorough assessment of all my movement, general wellbeing and looked at some preferred outcomes for my recovery - all with a genuine sense of care and empathy.
We agreed on a rehab plan for some very simple exercises with options to progress and develop before the next appointment. Niamh showed excellent knowledge and explained the objectives of all of the exercises and what 'we' were hoping to achieve.
Despite me not expecting much from this appointment given the extent of my injury, thanks to Niamh I left with a real sense of optimism and a huge feeling of belief that recovery will be successful even if a little slower than I had envisioned!
Thank you Niamh!

I had my initial physiotherapy assessment with Alex last week and it was a very positive experience. He listened carefully, identified the main issues behind my knee discomfort, and explained everything in a clear and reassuring way.

The exercises he recommended have already helped me feel more stable and confident with movement, and I appreciate the practical approach that focuses on finding the right balance for my activity level.

The clinic environment is welcoming, professional, and well-organised. I feel supported in my recovery and will definitely continue my sessions here. Highly recommended

I'm really happy with the service I got from Alex. I felt safe and comfortable from the get go, and everything we did made sense and was well explained. I came out with a clear idea of the issue, and the steps now in my hands to get myself back together again. Given that I am also a PT client, my PT will also now be a big part of my rehab. I can't say enough good things about Health By Science.

Niamh was very lovely and accommodating. She gave me a last minute sports massage which was nice of her! I didn't have any major presenting concerns however, so can't comment directly on her physiotherapy skills.

I went to Alex regarding issues with my shin and was extremely impressed with his help and knowledge. He utilised the full hour to go through my history, symptoms, completing thorough checks and showing me exercises to help - it felt like a workshop and was both super helpful and super interesting. Thank you!

Highly effective help with pain and problems moving. Unique offering of physiotherapists to not only assess you but to then work with you on their specialised equipment to resolve your problem. Very personalised, individual treatment. Worked for me when nothing else had.

A very professional and thorough personal service. I attended for help with sciatica and long term intermittent back problems. I received helpful and focussed advice, including recommended exercises, based on scientific explanation of the underlying issues. This was followed up with a email summarising our discussion and detailing the recommended exercises. The outcome has been very favourable with the sciatica virtually eliminated. I would wholly recommend Health by Science Physiotherapy.

I had online physio with Stuart earlier this year for a back / neck injury which had stopped me being able to do the exercise I loved. Stuart coached me through and really helped with the anxiety that comes with an injury like this. Physio with Stuart brought me from the scarier pain and nerve symptoms I was having, and gave me a tailored physio plan to get me feeling more confident about moving again.

Unfortunately it's been taking a little bit longer than expected to get back to what I was doing before, so I booked an in-person session with Alex to see if I've been doing anything wrong - Alex was also incredibly reassuring and I'm feeling more confident in my ability to get better. I'm looking forward to making more improvements as I get further along in the physio process.

The massages with Niamh have been brilliant too and a really important part of my recovery.

Can't recommend Health by Science enough :)

Cant recommend Alex enough for physiotherapy. So knowledge, kind, patient and approachable. Brilliant physio exercises with demonstrations and checking you are comfortable with them. Felt so well informed after each session and injuries already feeling better! Thank you :)

Thoughtful and thorough care at a great price. I've been trying to rehab my knee for seven months and been frustrated by conflicting informations and therapy recommendations that didn't seem to match my needs. The physio at Health by Science gave me the most comprehensive review I'd had and finally helped me understand what was going on and what I should and shouldn't be doing in a way that was helpful and has given me hope of a way forward to resolve my pain.

Id highly recommend Health by Science. I attended regular in-person physio sessions with Alex in the spring with a hip tendon issue.

Alex quickly identified the issue and developed a physio plan to get me back to running regularly, safely and without pain. He was really knowledgable and supportive, and his positivity kept me motivated even when I was frustrated with my injury.

My physio plan kept me as active as possible without risking my rehab, and progressed enough to keep me sane whilst running less than I was used to.

Six months on, I am back to my usual levels of activity entirely pain-free, and stronger and more knowledgeable than before. Thank you!

Very pleased with my initial consultation and review with Alex. Booked to check out back and shoulder grumbles following a house move, and as I returned to the gym for the first time in years.

Reassured by Alex's thorough examination and left with really valuable training advice. Booked follow up sessions as a result and very much looking forward to using this professional attention in line with my return to training.

Highly recommended! This is just the kind of physio rehab I needed. Alex took a thorough history and we agreed a plan. The exercise videos were sent through to me and I was able to give feedback about how I was managing with them on a daily basis. I personally really needed this daily reminder and accountability - it's easy to let these things slide!
Telephone review appointments were initially weekly and then reduced to fortnightly. The exercises/ rehab are adjusted depending on how much progress you are making
I felt Alex really listened to me and understood my goals. My shoulder pain has improved and I'm back to the strength training I was enjoying before I injured it. Thank you

Had a great first physio session with Alex. He went through a thorough assessment, explained things really clearly & came up with a treatment plan tailored to me. Just over a week later & Im already feeling the benefits. Would definitely recommend!