Business Details
Expert Sports Therapy in Swindon
Swindon Sports Therapy is a progressive physiotherapy alternative dedicated to providing long-term solutions for pain through a holistic, whole-body approach. With over 17 years of experience, our team of certified sports therapists utilises a unique 9-step methodology combining sports therapy, sports massage, and advanced techniques like Be Activated and myofascial release. We specialise in identifying root causes of pain and developing personalised treatment plans tailored to individual goals, whether recovering from sports injuries, chronic pain, or lifestyle-related discomfort.Our therapists, including clinic director Dan Elsigood and senior practitioners Stuart Hillis and Will Gibbs, bring extensive expertise from working with professional sports teams and elite athletes. We prioritise client education, offering home exercises and lifestyle advice to ensure lasting recovery. Registered with The Society of Sports Therapists and The Federation of Holistic Therapists, we serve Swindon and surrounding areas with a commitment to empowering clients to regain mobility and lead active, pain-free lives.
Services
Sports Therapy
Sports Massage
Be Activated
Myofascial Release
Joint Mobilisation
Postural Assessment
Movement Analysis
Highlights and features
- We use a holistic 9-step approach developed over 17 years of clinical practice
- Our therapists are registered with leading professional bodies including The Society of Sports Therapists
- We combine sports therapy, sports massage and advanced techniques like Be Activated
- Clinic director has worked with professional rugby teams and treats complex injuries
- Personalised treatment plans include home exercises and lifestyle advice for lasting results
Associations and certifications
- The Society of Sports Therapists
- The Federation of Holistic Therapists
What people say
Miraculous recovery
Excellent service
Immediate improvement
Personalised exercises
Expert knowledge
Services
Sports Therapy
Our sports therapy services address acute and chronic injuries through a comprehensive assessment of your body's functional interactions. We identify root causes of pain and develop bespoke treatment plans combining manual therapy, exercise prescription, and movement retraining. With expertise in treating athletes and active individuals, we help you return to your desired level of activity with reduced pain and improved performance.
Sports Massage
Tailored sports massage treatments target specific areas of tension and dysfunction using deep tissue techniques. Our therapists assess your condition and goals to create customised sessions that improve circulation, reduce muscle stiffness, and enhance recovery. We incorporate myofascial release and trigger point therapy to address both immediate symptoms and underlying biomechanical imbalances.
Be Activated
Developed by physiotherapist Douglas Heel, Be Activated identifies and restores optimal muscle function through precise testing and activation techniques. This approach improves movement efficiency by addressing neuromuscular imbalances, reducing pain and enhancing performance. Sessions include strength and flexibility assessments followed by targeted muscle activation to restore proper joint positioning and movement patterns.
Myofascial Release
Specialised myofascial release techniques address restrictions in the body's connective tissue network. By applying sustained pressure to fascial restrictions, we release tension patterns that contribute to pain and limited mobility. This technique is particularly effective for chronic pain conditions and postural imbalances, improving overall movement quality and reducing discomfort.
Joint Mobilisation
Our joint mobilisation techniques restore normal movement patterns in restricted joints using controlled manual therapy. This approach addresses both spinal and peripheral joint dysfunction through graded oscillatory movements and sustained stretches. Combined with exercise prescription, it improves joint mechanics, reduces pain, and enhances functional mobility for better long-term outcomes.
People
Dan Elsigood
Clinic Director
Dan graduated with a 1st class Sports Therapy degree in 2012 and has led Swindon Sports Therapy since 2015. He specialises in shoulder injuries and myofascial techniques, having worked with Newbury RFC. Dan combines clinical expertise with personal experience recovering from a dislocated shoulder.
Stuart Hillis
Senior Sports Therapist
Stuart has been with Swindon Sports Therapy since 2015, bringing expertise in connective tissue analysis and trauma recovery. He has treated American footballers at Swindon Storm and holds advanced qualifications in sports massage and joint mobilisation. His approach focuses on identifying root causes of pain.
Will Gibbs
Sports Therapist
Will graduated in 2021 with a 2:1 in Sport & Exercise Therapy. He has experience with York City FC and Wakefield Trinity Rugby Club. Will specialises in combining observational learning with practical techniques to create effective treatment plans for various sports injuries.
Questions
What conditions can sports therapy treat?
Sports therapy effectively treats sports injuries, chronic pain, postural issues, and mobility limitations. Our holistic approach addresses both symptoms and root causes through manual therapy, exercise prescription, and movement analysis.
How many sessions will I need?
Treatment duration varies by individual need. Most clients see significant improvement within 5-7 sessions, with complex cases requiring longer programmes. We create bespoke treatment plans during your initial assessment.
Do I need to be an athlete to benefit?
No, our services benefit everyone from office workers with postural pain to elite athletes. The techniques we use address movement dysfunctions common to all active individuals regardless of fitness level.
What should I wear to appointments?
Wear comfortable clothing that allows movement and exposes treatment areas. For lower body issues, shorts are recommended. We provide appropriate draping for comfort and privacy during treatments.
Can you help with long-standing injuries?
Yes, we specialise in resolving chronic conditions that haven't responded to other treatments. Our comprehensive approach identifies contributing factors that may have been overlooked in previous treatments.
Do you offer home exercise programmes?
Yes, we provide tailored exercise programmes to support your recovery between sessions. These include stretching, strengthening exercises, and movement pattern retraining specific to your condition.
Videos
