Business Details
28 Years
experience
Expert Physiotherapy & Sports Injury Treatment
Body Limits has been dedicated to improving physical well-being since 1998, founded by international triathlete and osteopath Mark Booth. Our clinic combines extensive experience with a multidisciplinary approach, offering tailored treatments for sports injuries, chronic conditions, and musculoskeletal issues. Our team of certified professionals includes osteopaths, manipulative therapists, and sports therapists, each bringing specialist expertise to patient care. Located in Newport Pagnell, we serve Milton Keynes and surrounding areas with accessible, high-quality therapy. We utilise advanced techniques such as shockwave therapy, gait analysis, and custom orthotics to address individual needs.Our commitment to ongoing professional development ensures patients receive evidence-based treatments aligned with the latest industry standards. The clinic's relaxed environment and free parking enhance the comfort of our clients. With decades of collective experience, we prioritise patient education and rehabilitation to achieve lasting results. Our reputation for excellence is reflected in long-standing client relationships and consistent positive feedback. Body Limits remains a trusted choice for those seeking expert care to improve mobility, reduce pain, and enhance quality of life.
Services
Physiotherapy
Osteopathy
Sports Massage
Shockwave Therapy
Gait Analysis
Custom Orthotics
Acupuncture
Rehabilitation Programs
Details
- Year established: 1998
Highlights and features
- Over 25 years' experience treating sports and musculoskeletal injuries
- Multidisciplinary team of osteopaths, physiotherapists and sports therapists
- Personalised treatment plans with evidence-based techniques
- Convenient location with free parking near Milton Keynes
- Proven track record helping professional athletes and everyday patients
What people say
Effective pain relief
Knowledgeable therapists
Personalised treatment plans
Professional approach
Lasting results
Services
Physiotherapy
Our physiotherapy treatments address musculoskeletal injuries and movement disorders through tailored exercise programs and manual therapy. Specialists assess each patient's biomechanics to create rehabilitation plans that restore function and prevent re-injury. With 25 years' experience treating athletes and office workers alike, we combine hands-on techniques with patient education to achieve lasting improvements in mobility and pain reduction.
Osteopathy
Specialist osteopathic care focuses on diagnosing and treating musculoskeletal disorders through skilled manipulation techniques. Practitioners address spinal alignment, joint mobility, and soft tissue restrictions to alleviate pain and improve bodily function. This holistic approach considers patients' lifestyles and activity levels, with treatment plans often incorporating posture advice and stretching routines to enhance treatment outcomes.
Sports Massage
Targeted sports massage therapy addresses soft tissue injuries and muscular imbalances caused by repetitive physical activity. Therapists use deep tissue techniques to release tension, improve circulation, and accelerate recovery from sports-related strains. Regular sessions help maintain optimal muscle function and prevent injuries for both professional athletes and active individuals.
Shockwave Therapy
This advanced treatment uses high-energy acoustic waves to stimulate healing in chronic musculoskeletal conditions. Effective for treating tendonitis, plantar fasciitis, and calcifications, shockwave therapy promotes tissue regeneration and pain relief without invasive procedures. Most patients experience significant improvement after 3-5 sessions.
Gait Analysis
Comprehensive gait analysis evaluates walking and running patterns using advanced technology to identify biomechanical abnormalities. Specialists assess foot mechanics, leg alignment, and movement patterns to diagnose underlying issues causing pain or inefficiency. Custom orthotics and corrective exercises are often prescribed to improve alignment and performance.
People
Mark Booth
Osteopath
Founder Mark Booth is a specialist in sports injuries and biomechanics with a BSc in Osteopathy. With over 25 years' experience, he treats chronic injuries and provides expert care for athletes. His military background and triathlon experience inform his practical approach to rehabilitation.
Iona Parrish
Osteopath
Osteopath Iona Parrish specialises in treating sports injuries and chronic problems through manipulation and acupuncture. Qualified with a BSc (Hons), she combines traditional techniques with modern rehabilitation methods. Her running hobby informs her understanding of athletic injuries.
Jackson Ryan
Manipulative Therapist
With qualifications in manipulative therapy and sports injuries, Jackson has over 25 years' experience treating soft tissue injuries. His career includes working with international athletes and the President of Cameroon. He specialises in joint mobilisation and spinal manipulation.
Lisa Webb
Sports Therapist
Sports and manipulative therapist Lisa Webb holds diplomas in sports therapy and manipulative therapy. Specialising in lower limb injuries, she combines Pilates instruction with rehabilitation. Her experience includes treating professional dancers and athletes across multiple sports.
Martin Quill
Remedial Therapist
Advanced remedial therapist Martin Quill specialises in soft tissue manipulation for sports and chronic injuries. With Level 4 SMA accreditation, he works with the English Institute of Sport and national triathlon teams. His cycling background informs his treatment of repetitive strain injuries.
Questions
What types of injuries do you treat?
We treat all musculoskeletal injuries including sports injuries, chronic pain conditions, postural problems, and work-related strains. Our specialists handle everything from acute sprains to long-term joint issues.
Do I need a referral to book an appointment?
No referral is required. We accept self-referrals and work closely with GPs when needed. Our therapists can assess and treat patients directly while maintaining communication with other healthcare providers.
What should I wear to my appointment?
Wear comfortable clothing that allows movement. For lower body injuries, bring shorts; for upper body issues, a vest top. We provide appropriate draping for modesty during treatments.
How many sessions will I need?
Treatment plans vary by condition. Initial assessments determine required sessions. Most acute injuries improve within 4-6 sessions, while chronic conditions may require ongoing management tailored to individual progress.
Do you offer home visits?
We primarily treat patients at our clinic, but can arrange home visits for those with mobility limitations. Please contact us to discuss availability and suitability for home treatment options.
Can you help with workplace ergonomics?
Yes, our therapists assess work environments and provide ergonomic advice to prevent repetitive strain injuries. We offer posture assessments and workstation adjustments to improve workplace comfort and efficiency.
