Business Details
Your Trusted Chartered Physiotherapy Clinic in Abersoch
Pen Llyn Physio has been delivering expert musculoskeletal care since 1994, founded by Rebecca Bodde, a chartered physiotherapist with 18 years' NHS experience. Our practice specialises in treating neck and back pain, sports injuries, postural issues, and joint replacements through manual therapy, electrotherapy, and tailored rehabilitation programmes. We prioritise patient education, incorporating core stability and home exercise plans to accelerate recovery. Our tranquil clinic in Abersoch combines modern techniques with a focus on restoring function and reducing pain.Rebecca's expertise in lumbar spine pathologies and sports injury management has earned recognition from medical professionals and clients alike. We maintain affiliations with the Chartered Society of Physiotherapy and accept major private health insurers. Our approach ensures each patient receives a customised treatment plan aligned with their specific recovery goals.
Services
Physiotherapy
Sports Massage
Exercise Therapy
Acupuncture
Core Training
Flexibility Training
Workplace Assessment
Highlights and features
- We offer 18 years of NHS experience in musculoskeletal treatment
- Our rehabilitation programmes include home exercise plans for continuous progress
- We specialise in lumbar spine pathologies and sports injury management
- Treatment combines manual therapy with electrotherapy for optimal results
- Recognised by consultant spine surgeons for clinical expertise
Associations and certifications
- Chartered Society of Physiotherapy
What people say
Fantastic physiotherapist
Highly recommend
Benefits in everyday tasks
Second to none
Trust her expertise
Services
Physiotherapy
Our physiotherapy treatments address musculoskeletal conditions through hands-on manual techniques. Rebecca Bodde employs stretching and joint mobilisation to restore movement in patients with neck/back pain, sports injuries, and postural issues. Each session includes patient education on self-management strategies to complement clinical treatment.
Sports Massage
Targeted sports massage sessions relieve muscle tension and improve recovery for athletes and active individuals. This therapy addresses repetitive strain injuries and post-exercise soreness through deep tissue techniques. Clients receive advice on maintaining muscle efficiency between sessions through stretching routines.
Exercise Therapy
Customised exercise programmes strengthen injured areas and prevent recurrence. Focusing on core stability and joint mobility, these exercises form part of comprehensive rehabilitation plans. Patients learn techniques to maintain progress independently at home.
Acupuncture
Acupuncture sessions use fine needles to stimulate healing and pain relief. This evidence-based approach complements physiotherapy treatments for chronic pain conditions. Sessions follow strict hygiene protocols and integrate with broader rehabilitation strategies.
Workplace Assessment
Ergonomic workplace assessments identify postural risks in office environments. We provide practical adjustments to prevent work-related musculoskeletal disorders. Recommendations include workstation setup modifications and stretching routines for desk-based workers.
People
Rebecca Bodde
Senior Physiotherapist & Business Owner
Rebecca Bodde is a chartered physiotherapist with 25+ years' experience, including 18 years in NHS musculoskeletal care. She specialises in sports injury rehabilitation and lumbar spine pathologies, holding postgraduate qualifications in manual therapy. Her patient-centred approach combines clinical expertise with tailored home exercise programmes.
Questions
What musculoskeletal conditions do you treat?
We treat neck/back pain, sports injuries, arthritis, joint replacements, repetitive strain injuries, and postural issues using manual therapy and rehabilitation exercises.
How experienced is your physiotherapist?
Rebecca Bodde has 25+ years' experience, including 18 years in NHS musculoskeletal care and specialist training in lumbar spine pathologies.
Do you provide home exercise plans?
Yes, all treatment plans include tailored home exercises to maintain progress and accelerate recovery between clinical sessions.
What makes your clinic different?
Our approach combines NHS expertise with one-to-one care, focusing on patient education and long-term self-management strategies alongside clinical treatment.
Which insurance providers do you accept?
We accept claims from AXA, Saga, Bupa, and Aviva health insurance policies for physiotherapy treatments.