Business Details
Expert Physiotherapy & Sports Rehabilitation in Melrose
Future Physio has established itself as a dedicated provider of physiotherapy, rehabilitation, and sports performance solutions. Our practice specialises in managing neuromusculoskeletal conditions, including persistent back and neck pain, shoulder and lower limb discomfort, and pre- and post-surgical rehabilitation. We work closely with regional coaches, medical professionals, and fitness providers to deliver a holistic approach to injury management and performance enhancement. Based in Melrose within the Scottish Borders, we serve clients from both the local area and further afield. Our specialist clinics in Running and Walking, Bike Fit, Golf, and Spinal care combine evidence-based practice with practical expertise.We maintain strong clinical relationships with GPs and medical consultants to ensure comprehensive care pathways. Our rehabilitation facility, though compact, is well-equipped to support specialist clinics and individual recovery programmes. For clients requiring advanced strength and conditioning, we collaborate with local gyms and personal trainers to maintain continuity of care. Occupational health physiotherapy services are available for employers seeking to support workforce wellbeing. Our commitment to scientific rigour and client-centred care underpins every treatment plan.
Services
Running and Walking Clinic
Bike Fit Assessment
Golf Biomechanics
Spinal Rehabilitation
Sports Performance
Highlights and features
- Chartered physiotherapists with specialist sports rehabilitation expertise
- Integrated approach combining clinical and sports performance perspectives
- Evidence-based treatments tailored to individual biomechanics
- Strong clinical networks with medical professionals and fitness providers
- Specialist clinics addressing running, cycling, golf and spinal health
Associations and certifications
- Chartered Society of Physiotherapy
- Health and Care Professions Council (HCPC)
Services
Running and Walking Clinic
Specialist assessment and treatment for running and walking biomechanics. We identify movement inefficiencies and prescribe corrective exercises to prevent injury and enhance performance. Our approach combines video analysis with manual therapy techniques.
Bike Fit Assessment
Comprehensive bike fit service optimising cycling posture and efficiency. Using 3D motion capture technology, we adjust saddle height, handlebar position and cleat placement to reduce injury risk and improve power transfer for road and mountain cyclists.
Golf Biomechanics
Golf-specific movement screening and swing analysis. We assess rotational capacity, weight transfer and swing mechanics to enhance performance while minimising spinal and joint stress through targeted mobility and stability programmes.
Spinal Rehabilitation
Specialist management for acute and chronic spinal conditions. Our physiotherapists employ manual therapy, core stability training and posture re-education to address disc injuries, facet joint dysfunction and nerve-related pain in cervical and lumbar regions.
Sports Performance
Performance enhancement programmes for team and individual sports. We combine strength and conditioning principles with sport-specific movement analysis to improve agility, power and injury resilience for athletes across multiple disciplines.
People
Dr Colin Redmond
Chartered Physiotherapist
Dr Colin Redmond holds a Doctorate in Physiotherapy and is a member of the Musculoskeletal Association of Chartered Physiotherapists. With extensive experience in sports rehabilitation, he specialises in biomechanical analysis and performance enhancement across multiple disciplines.
Questions
What specialist clinics do you offer?
We provide Running and Walking, Bike Fit, Golf Biomechanics, and Spinal Rehabilitation clinics, each addressing specific movement and performance requirements with evidence-based interventions.
Do you treat non-athletes?
Yes, we treat all individuals as athletes, focusing on optimal movement efficiency whether for sports performance or everyday activities requiring pain-free mobility.
Can you help with post-surgical rehabilitation?
Our physiotherapists specialise in pre- and post-surgical rehabilitation programmes, working closely with medical consultants to ensure optimal recovery following orthopaedic procedures.
Do you work with medical professionals?
We maintain strong clinical relationships with GPs and consultants, facilitating appropriate referrals and collaborative care when medical intervention complements physiotherapy treatment.
What sports do you specialise in?
While experienced in team sports like rugby and football, we also work with precision athletes in archery, cycling, golf and individual endurance disciplines.
How do you approach injury prevention?
Our approach combines biomechanical screening, movement pattern analysis and targeted strength programmes to identify and address potential injury risks before they occur.
