Sports and Spinal Physio

Business Details

Expert Physiotherapy Services in Brentwood

Sports and Spinal Physio has been delivering specialist physiotherapy services since 2010, combining hands-on treatment with evidence-based rehabilitation. Our team of experienced clinicians holds advanced qualifications in musculoskeletal care, including specialist training with Kinetic Control and The Performance Matrix. We focus on correcting movement impairments that underpin pain and injury, serving patients from infants to elite athletes. With 40+ years of combined clinical expertise, we offer tailored treatment programmes for spinal conditions, sports injuries, and chronic pain.

Our facility features cutting-edge equipment like IDD Therapy for disc-related issues and Shockwave Therapy for tendon conditions. We maintain strong referral networks with London-based consultants and provide rapid MRI access through partner centres. Our commitment to continuous professional development ensures patients receive the latest advancements in physiotherapy, supported by 100s of 5-star reviews from satisfied clients across Essex.

Services

Physiotherapy Sports Massage IDD Therapy Shockwave Therapy Children's Physiotherapy Acupuncture Podiatry Therapeutic Injections

Highlights and features

We have 40+ years combined clinical experience in musculoskeletal physiotherapy
Our team holds advanced qualifications from Kinetic Control and The Performance Matrix
We offer specialist IDD Spinal Decompression Therapy for disc-related conditions
We provide rapid MRI referrals through partner imaging centres
We maintain 100s of 5-star Google and Facebook reviews from satisfied patients

What people say

Hands on treatment Feeling much better Back to gym Debilitating headaches gone Huge improvement

Website

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Services

Physiotherapy

Our physiotherapy service addresses musculoskeletal conditions through comprehensive assessment and tailored treatment plans. We combine manual therapy techniques with structured exercise programmes to improve mobility, reduce pain, and prevent recurrence. Patients receive detailed action plans outlining diagnosis, prognosis, and recovery timelines. Our clinicians utilise evidence-based approaches for treating sports injuries, post-surgical rehabilitation, and chronic pain conditions across all age groups.

IDD Therapy

IDD Therapy targets disc-related conditions using computerised spinal decompression to relieve nerve pressure and promote disc healing. This non-invasive treatment creates negative pressure in affected discs, encouraging nutrient flow and tissue repair. Patients typically undergo 20 sessions over 6-8 weeks, with protocols adjusted based on individual progress. The therapy effectively addresses herniated discs, sciatica, and chronic back/neck pain unresponsive to conventional treatments.

Sports Massage

Our sports massage therapy combines remedial and deep tissue techniques to address muscular tension and sports-related injuries. Treatments focus on improving circulation, reducing muscle soreness, and enhancing athletic performance. Therapists employ effleurage, petrissage, and neuromuscular techniques tailored to individual needs. Sessions often complement physiotherapy rehabilitation programmes for accelerated recovery from sports injuries and overuse conditions.

Shockwave Therapy

Shockwave Therapy utilises high-energy acoustic waves to stimulate healing in chronic tendon conditions. This non-invasive treatment promotes tissue regeneration and reduces pain for conditions like plantar fasciitis and gluteal tendinopathy. Patients typically receive three sessions over three weeks, with a follow-up session after six weeks. The therapy effectively addresses chronic tendon injuries unresponsive to other conservative treatments.

Children's Physiotherapy

Specialised physiotherapy for infants, children, and adolescents addresses developmental delays, congenital conditions, and sports injuries. Our paediatric specialists consider growth patterns and developmental stages when treating conditions like intoeing, Osgood Schlatter's disease, and hypermobility. Treatment incorporates play-based activities to engage young patients while improving mobility, strength, and functional abilities through age-appropriate interventions.

People

Dan Smith

Clinical Director

Dan qualified in 1997 and has worked in private practice since 2000. He specialises in movement analysis and holds advanced qualifications from Kinetic Control and Watson Headache Institute. With expertise in spinal conditions, he leads our clinical team while maintaining hands-on patient care.

Amirtha Raman

Physiotherapist

Amirtha holds an MSc in Musculoskeletal Healthcare and specialises in sports injury rehabilitation. With experience treating elite athletes, she focuses on running-related injuries and strength training applications. Her research background informs evidence-based treatment approaches for musculoskeletal conditions.

Angela Long

Senior Physiotherapist

Angela brings 25 years of experience treating musculoskeletal conditions across all age groups. A former Great Ormond Street Hospital physiotherapist, she specialises in paediatric care while maintaining expertise in adult orthopaedics and pain management through advanced clinical training.

Katie Oswell

Sports Therapist

Katie combines sports therapy expertise with clinical pilates instruction. Currently completing her physiotherapy masters, she works with amateur and semi-professional sports teams. Her experience includes pitch-side trauma management and designing rehabilitation programmes for sports injuries.

Sev Sarnecki

Physiotherapist

Sev holds an MSc in Physiotherapy and specialises in manual therapy and acupuncture. With six years' experience treating contact sports teams, he combines osteopathic techniques with evidence-based rehabilitation. He leads our first-contact physiotherapy service in Havering while maintaining specialist MSK expertise.

Questions

What conditions do you treat?

We treat musculoskeletal conditions including back/neck pain, sports injuries, tendon problems, and paediatric conditions. Our specialists handle disc herniations, sciatica, and chronic pain cases with advanced therapies.

Do I need a referral?

No referral is needed for physiotherapy. However, insurance patients should check coverage details. We can bill major insurers directly and offer self-pay options with flexible payment plans.

What should I wear?

Wear loose clothing allowing movement assessment. Bring shorts for lower limb issues and trainers if running assessment is required. We provide appropriate treatment drapes for comfort and dignity.

How long are appointments?

Initial consultations last 45-60 minutes with follow-ups at 30 minutes. IDD Therapy sessions take 45-60 minutes, while Shockwave Therapy requires 15-20 minutes per treated area.

Can you help with sports injuries?

Yes, our team specialises in sports injury diagnosis and rehabilitation. We treat acute injuries like ligament sprains and chronic conditions from overuse, working with amateur and professional athletes across multiple sports.

Do you offer home exercise programmes?

Yes, all patients receive tailored exercise plans accessible via our app. Programmes focus on posture, movement efficiency, and strength training to support recovery and prevent recurrence.

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Reviews (3)

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Lindsey S.

Mar 07, 2023 Report

I first met Dan over twenty years ago having just had spinal fusion surgery. He was brilliant at helping me recover. Recently I needed more physio on my back and hip and managed to track him down at Sports and Spinal having tried a few local physiotherapists. The clinic is run very professionally which I found very reassuring. Dan has worked really hard over the last few months with exercise plans to strengthen my back and hip.

He has been particularly great in helping me understand what pain is and how to manage it. When I have been struggling a bit with mobility he has been so reassuring both physically and emotionally and is a brilliant motivator. I can totally recommend Sports and Spinal Physio.

Julie Pallant

Sep 15, 2022 Report

I went to Sports & Spinal with a tennis-based injury to my shoulder. Andrew took a detailed history and carried out numerous tests before deciding an appropriate course of action. All exercises prescribed were explained, demonstrated and helpfully, followed up with an email outlining the exercises again. Andrew was excellent to deal with; knowledgeable, professional and very encouraging throughout the time I saw him. He was good to his original word in that I was back on court within 6 weeks of diagnosis. Cannot recommend highly enough.

Karin Russell

Mar 18, 2022 Report

I have had two massages with Debbie Smith so far in conjunction with a shoulder / muscle injury. I am very impressed and highly recommend her. Her experience and skills have been instrumental in reducing my pain and improve the rehabilitation progress.