Business Details
Expert Physiotherapy & Sports Rehabilitation in London
We are A2Z Elite Health, a multidisciplinary team of physiotherapists, soft tissue therapists, strength and conditioning coaches, nutritionists, and psychologists based in Hampstead and Marylebone, London. With over 25 years of experience supporting Olympic athletes, our clinical director Gareth Ziyambi leads a team delivering world-class care to both elite athletes and everyday patients. Our expertise spans physiotherapy, sports rehabilitation, injury recovery, nutrition, osteopathy, podiatry, and advanced treatments like radiofrequency tecar therapy. We specialise in structured, evidence-based rehab for complex injuries and post-operative care, working closely with top consultants to ensure seamless recovery. Our approach combines precision diagnostics, advanced technology, and a caring, personalised, results-focused methodology within a collaborative team environment.We utilise tools such as force plate testing, blood flow restriction training, and functional electrical stimulation to help clients recover faster, move better, and stay active longer. Our nutrition philosophy prioritises a food-first approach to improve human performance and wellbeing, while our osteopaths and physiotherapists employ holistic methods to treat conditions ranging from headaches to sports injuries. We pride ourselves on providing the same elite-level care to every individual, combining innovation with empathy to help patients move better, be stronger, and live pain-free. Our team has supported Olympic gold medallists like Tom Daley and continues to apply Olympic precision to everyday patient care.
Services
Physiotherapy
Sports Massage
Strength and Conditioning
Aesthetics
Surgery Rehab
Highlights and features
- We have over 25 years of experience supporting Olympic and World Championship athletes.
- Our multidisciplinary team includes a 6-time Olympic Games physiotherapist.
- We utilise advanced tools like blood flow restriction training and tecar therapy.
- We offer 24-hour appointment availability for urgent cases.
- Our team combines Olympic precision with personalised, evidence-based care.
What people say
Perfect diagnosis
Shockwave therapy worked
World-class credentials
Personalised recovery programmes
Effective for recurring injuries
Services
Physiotherapy
Our physiotherapy services combine Olympic-level expertise with advanced diagnostics to treat injuries and post-surgery recovery. We use techniques like tecar therapy, blood flow restriction training, and functional electrical stimulation to accelerate healing. Patients benefit from tailored programmes that address both symptoms and underlying causes, ensuring long-term recovery and prevention of recurring issues.
Sports Massage
Specialised sports massage improves circulation, reduces muscle tension, and aids injury prevention. Our therapists use myofascial release and muscle energy techniques tailored to individual activity needs. This service benefits athletes recovering from injuries, marathon trainees, and individuals with posture-related aches from sedentary lifestyles.
Strength and Conditioning
Customised strength and conditioning programmes build resilience and enhance athletic performance. We conduct fitness assessments to create periodised training plans accessible via the PhysiApp platform. This service supports injury recovery transitions and helps athletes achieve specific performance goals through structured, technique-focused coaching.
Aesthetics
Non-invasive aesthetic treatments using Winback TECAR technology stimulate collagen production for skin tightening and texture improvement. These pain-free sessions address signs of ageing, enhance natural beauty, and offer minimal downtime. The treatment is effective for facial rejuvenation, body contouring, and cellulite reduction through radiofrequency therapy.
Surgery Rehab
Structured rehabilitation programmes guide patients from pre-surgery preparation to full recovery. Our multidisciplinary team collaborates with consultants to ensure seamless transitions through each recovery phase. Advanced tools like force plate testing monitor progress while personalised exercises restore mobility, strength, and confidence after surgical procedures.
People
Gareth Ziyambi
Clinic Director & 6-time Olympic Games Physiotherapist
Gareth is a globally respected physiotherapist with over 25 years of experience supporting athletes at six consecutive Olympic Games. He leads a multidisciplinary team delivering world-class care to elite athletes and everyday patients, specialising in advanced diagnostics and rehabilitation tools.
Sandy Phanor
Osteopath
Sandy qualified as an osteopath in 2019 with a master's degree in osteopathy. She specialises in treating headaches, neck and back pain, combining a holistic approach with dry needling and advanced soft tissue therapy to provide effective pain relief and recovery solutions.
Jefferson Sanchez
Strength & Conditioning Consultant
Jefferson brings expertise in sports science and strength conditioning, having worked with elite athletes across multiple sports. He designs individualised training programmes to enhance performance, focusing on injury prevention and holistic athlete development through evidence-based methodologies.
Tanya Kumar
Performance Nutritionist
Tanya is a registered performance nutritionist with experience in elite sports including boxing and professional football. She advocates a food-first approach to nutrition, helping athletes and recreational clients achieve health goals through dietary strategies that enhance performance and wellbeing.
Carmen Loizides
Manager
Carmen oversees clinic operations with a background in customer service and health & fitness. As a Level 5 CBT therapist and beauty therapist, she provides holistic support while ensuring efficient patient care coordination across clinical and administrative teams.
Questions
What physiotherapy services do you offer?
We provide elite-level physiotherapy for injury recovery, post-surgery rehab, and performance enhancement using advanced techniques like tecar therapy and blood flow restriction training.
Can I book an appointment urgently?
Yes, we offer appointments within 24 hours. Contact us via phone or email for urgent cases requiring immediate attention.
Do you treat non-athletes?
Absolutely. While we specialise in sports rehabilitation, our services benefit anyone recovering from injuries, managing chronic pain, or seeking performance improvements in daily life.
What areas do you serve?
We primarily serve patients in Hampstead, Marylebone, and central London, with plans to expand our community outreach programmes.
Are your practitioners qualified?
All our team members hold relevant professional qualifications and registrations, including experience working with Olympic athletes and elite sports organisations.
Do you offer online consultations?
We provide hybrid consultations combining in-clinic assessments with remote follow-ups through our PhysiApp platform for continuous progress monitoring and programme adjustments.
